Pricing
The insurance companies I work with can be found on the next page. I am also taking out of network clients. ​
I offer free 15-minute consultations. ​​
Individuals
90 min intakes: $150
60 min sessions: $110
45 min sessions: $80
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Couples
90 min intakes: $190
60 min sessions: $145
45 min sessions: $108
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In-Network With:
CareFirst BlueCross BlueShield
Aetna
Cigna
Quest Behavioral Health
Carelon Behavioral Health
Frequently Asked Questions
How often would we meet?
Typically, therapy sessions are once a week, but the frequency can be adjusted based on your needs and availability. We will work together to find a schedule that feels right for you.
What can I expect during a therapy session?
We’ll work together to identify and challenge long-standing patterns that may be affecting how you see yourself, others, and the world. We'll start to build healthier ways of thinking and behaving. We will also explore the deeper questions about your life—such as meaning, purpose, and identity—helping you gain insight into how these larger themes influence your mental and emotional well-being.
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If trauma is part of your experience, we will carefully and slowly process those difficult memories, working to help you heal and regain a sense of control and safety.
How do I schedule an appointment?
I offer free 15-minute consultation calls to discuss your goals for therapy. Contact me via email and I will get back to you within 24-48 hours.
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